My kind of energy bar

From the New York Times :

The combination of protein with carbohydrates is particularly important, he said, ensuring that the blood sugar boost from the carbohydrates isn’t too rapid, and that it lingers, providing energy for a longer period of time. The salt is equally essential, he said, because a cyclist can lose so much sodium through sweat.

His recipe for sushi rice bars:

3 cups medium-grain Calrose or sushi rice, cooked

6 eggs

Soy sauce or Bragg Liquid Aminos (a soybean-based liquid protein concentrate)

A handful of prosciutto or cooked bacon

Salt

Balsamic vinegar

Scramble the eggs with the soy sauce or the Braggs Aminos. (“The guys like the flavor of the Braggs better than the soy,” Mr. Lim said.) Add the prosciutto or bacon. Pile the rice, eggs and pork into a 6-by-9-inch pan. Pour a small amount of balsamic vinegar and soy on top. Salt to taste. Mix and mash into the pan. Let sit for 20 minutes, then, using a silicon spatula (“anything else and the rice will stick,” Mr. Lim said) cut it into 1 1/2-inch squares. Wrap in foil. Yields about 24.

As a sweet alternative, use “a big jar of Nutella, a bunch of all-natural peanut butter and the same amount of rice,” Mr. Lim said.

Risotto: A Photo Essay

So, tonight I made a risotto with delicata squash, sage and pecorino romano cheese. It turned out really well so I thought I'd share a few photos of the whole process. Risotto is one of those things I love but often don't make because it is quite laborious (ie constant stirring). But the results are undoubtably worth the effort. I ate this with some roasted turnips, steamed chard with soy and honey, and a nice petite syrah. Overall, a very enjoyable culinary experience.

I heart New York

Here's a picture of one of the many delicious sandwiches I consumed while in New York City last week. Salami on wheat with everything. Jaden and I stopped by Andy's Deli at Columbus and 86th on the way to the Natural History Museum. It was crowded with neighborhood regulars, a few cops, and a street sweeper all fixing their rapt attention on a small TV in the corner playing Game 2 of the Yankees-Tigers series. In fact we had to wait to place our order until Derek Jeter grounded out to end the inning. As a Yankees fan I have to say it was pretty awesome, kind of like a mini Stadium. Jaden declared his BLT "one of the best" he's had, and at only $3.85!
The rest of the week's eating was in a similar vein, as we were hampered by budget constraints.
On my last visit Munchie and I splurged on Les Halles for lunch (worth it), but this trip was all about pizza, bagels and more pizza.
The best slices we had were at La Rosa on Smith Street in Brooklyn, where we met old roomie BLDZR on a rainy night. It was decent, but no Apizza Scholls or even a Pizza Oasis, though the price was right, $20 for 6 big slices, 2 beers and a soda.
The best bagels we had were from Windsor Terrace Bagels on 9th near Bartel Pritchard Circle, where we usually retired with our boiled bread and beverages to feed the sparrows and converse with crazy people while we ate. One morning there were several hundred old baseball cards from the 70s and 80s scattered all over the circle. They were in terrible shape, creased and even folded, but J collected a stack and they were fun to look at.
We didn't make it to a lot of NY institutions I had planned on visiting, Katz's, Gray's Papaya, Patsy's Pizza, Ess-a-bagel, the Red Hook Ballfields, but we did meet J's buddy Perry for a late breakfast at his favorite diner in Greenwich Village...of course I've forgotten the name...it definately starts with an "Sh", maybe Shosicki's, Shesnicki's, I don't know, maybe one of our readers (there are at least 2, judging from the comments) can help me out. The menu was certainly memorable, so huge it was confusing, there were at least 50 different pancakes, 50 different omelettes, and some really wierd combinations. It kind of reminded me of Portland in some ways, patrons seemd to hang out for a long time, it was self sevice coffee and I was severely reprimanded for answering my cellphone.
On our last full day we had brunch at The Milagro Grill in Park Slope. I'm not always a fan of nouveau, semi-fancy Mexican places that are crowded with yuppies but I have to admit my breakfast burrito was exceptional. Full of delicious roasted red peppers, chorizo, potatoes, scallions and cheese with queso fresco on top and some really good chipotle on the side. Rich, thick and smoky at first with a building heat aftertaste, it made the dish for me.
On the way home we had the added bonus of a short layover at O'Hare around dinnertime. We almost wished our flight was delayed so we could venture into the city to see friends and visit La Pasadilla, Mr. Beef, El Taco Veloz, etc. As it was we made do with the O'Hare branch of The Billy Goat. I had a servicable Italian beef with hot peppers. It couldn't hold a candle to Mr. Beef on N. Orleans or even Michael's on Sandy and Ankeny in Portland but for airport food it was superb.

The Porch Door

Here's my take on The Screen Door, or Porch Door, as I kept calling it. In short, I loved it. I'm looking forward to going back the next time we have $60 to blow on date night. Munchie covered the food pretty well so I'll offer a few random thoughts...I lked the decor. Empty and airy with a view into the busy kitchen. Lots of old barn wood shelving displaying canned goods. We also saw a display of peaches later in the evening at Tiga, leading me to believe that canned goods are the new deer and elk. Back to TSD, here are the things I didn't like about it : too noisy, the concrete floors made it cacophonous. I had to say "what?" more often than usual...tinninitus is a bitch. The cornbread was gooey in the middle...cornbread is pretty easy, even I have made it successfully, they should have made sure it was done before plating it. That was my only complaint on the food, everything else was delicious. The beet salad was my favorite and a good deal at $4 or so. The pulled pork was the best I've had though my sampling has been limited so far, I plan on a southern eating tour at some point. My apologies to Chef D, who runs the Gourmet Shack on heartburn row, SW 5th between Oak and Stark. He advertises "the best pulled pork in town", he'd still get my vote for the best pulled pork $5 and under division. The sandwich was huge, and I struggled to put it all away. Which is how I like it, if I'm spending $$ for dinner I want to get full. From my survey of other diner's plates the fried chicken might be my next choice, though the sampler of three dishes off the seasonal menu is apealling as well. It's an upscale Delta Cafe but closer in and not crowded with hipsters (yet).

The Screen Door

Last night, as part of "date night," we checked out a new Southern-themed restaurant on E. Burnside. The place was busy but we got seated right away. I recognized one of the line cooks from clarklewis days but couldn't remeber his name. We started with two appetizers, a beet salad with goat cheese, hard-coooked egg, capers, and parsley, and an heirloom tomato gazpacho. The gazpacho was flavored with lots of fresh basil and garnished with diced cucumber. I thought it was pretty good, lots of tomato and basil summery goodness, but Ryan thought it tasted like Prego tomato sauce. Go figure. I still trust my palate more than his. The beets, however, were fantastic, very sweet and nicely paired with the creamy chévre and tangy capers. To drink, we shared a "Porch Swing Lemodade" (Stoli, lemonade and muddled sage) and a Mint Julep. The Mint Julep was a bit on the sweet side but the lemonade cocktail was good, as long as you avoided sucking up big pieces of sage through the straw. For entrees, Ryan had a pulled pork sandwich with perfectly crispy fries and I went with a side sampler of charred corn and tomato salad, collard greens, and grilled bacon wrapped figs. It came with a large hunk of underbaked corn bread (the only real disappointment of the meal). The corn salad was fabulous, very sweet and with a nice vinegary counterpoint. The figs were trés-yummy, sweet and salty all at once. The collards were decent but better with a heavy dose of the hot pepper vinegar we found in our tableside condiment bar. Ryan said his pulled pork sandwich was the best he ever ate...tangy and rich and also very tender. Our dinners were properly portioned and left us no room for dessert. I guess we'll have to go back to try the fried apple pie and chocolate pot-de-créme.
PS: The service was excellent and our food came out extremely promptly. Our waiter was very friendly and made good recommendations about the menu. We will be back soon!

So I used to think blogs were stupid but then I found myself reading more and more of them, especially food blogs. And now Rebecca and I are starting our own! We like to eat out a lot and cook and talk about food. I don't expect anyone to read it, and I almost hope no one does, it's a little embarrassing...